My New Favorite Vegan Cookbook- Naturally Gourmet

A few months ago, one of my husband’s relatives gave us a vegan cookbook- Naturally Gourmet by Karen Houghton.  The recipes are all pretty simple and easy and, so far, all of the dishes have been VERY tasty!  I actually made every single dish at our recent Christmas dinner from recipes in this book:

  • Lentil Roast
  • Zucchini Casserole
  • Whipped Potatoes
  • Dinner Rolls
  • Pear Pie

I’m a pretty big fan of pumpkin pie, so I’ve been extremely interested in finding a good vegan pumpkin pie.  This cookbook just happens to have the best vegan pumpkin pie recipe that I have EVER tasted!

Other recipes I’ve made and really liked:

  • Brazilian Salad
  • Lentil Soup
  • Eggplant & Garbanzo Ratatouille
  • Indian Lentils and Rice
  • Mushroom Gravy- my husband really loves this one!
  • Vegetable Pot Pie
  • Pesto Pizza
  • Apple Walnut Muffins- YUM!

As you can see, the recipes don’t have fancy names.  They usually don’t have fancy ingredients either, which I like.  My ONLY complaint would be that sometimes they call for processed products (such as Better Than Sour Cream).  However, a lot of the recipes don’t, and often you can make your own substitutions. Oh, and here’s the really great part- EVERY recipe in the book is accompanied by a full-page beautiful color picture of the finished product.  As a visual learner, I really respond to this type of cookbook, and so do my digestive juices  🙂  I also love that the cooking directions are simple and to-the-point.  Read-with-a-dictionary words can be fun, but not when I’m a hurry to get some dinner on the table.

Here’s something you can try at home right now- a mushroom gravy recipe that I adapted from the one in Naturally Gourmet.

Vegan Mushroom Gravy


  • 2/3 cup raw cashews
  • 2 cups water
  • 2 T cornstarch
  • 1 T La Chikky Seasoning (or similar MSG-free vegetarian chicken or beef seasoning)

    I really love this stuff

  • 3/4 tsp salt
  • 3-4 fresh mushrooms

Blend water and cashews until creamy.  Add cornstarch, vegetarian chicken seasoning and salt.  Blend well.  Add mushrooms and blend briefly.  Cook gravy in a kettle until thickened, stirring frequently.  Serves 6.

Many of the recipes in Naturally Gourmet use their version of this basic gravy recipe.  I changed it just a tad based on the ingredients I preferred or usually had on hand.  It is delicious over mashed potatoes, in a vegetarian pot pie, or over toast!  If you like it, I would highly recommend this cookbook, especially if you’re new to vegan cooking.  It’s my current go-to when I’m looking for weekday recipes to try.