RAVE Diet Whole Foods Recipe #13- Mangorugula Smoothie

We renamed RAVE Smoothie #5 “Mangorugula” Smoothie in honor of it’s two main ingredients: mango and arugula.  This smoothie, unfortunately, was very bitter and earned only a 4 from me and a 3 from my husband.  I made this one late at night and forgot to snap a picture, but it was very very bright green, much like  the “I Can’t Believe It’s Not Kiwi” Smoothie.  I would drink this smoothie again if I had to, but some of the other ones I’ve made were much tastier, even Baby Poop Smoothie 🙂

RAVE Diet Whole Foods Recipe #8- The “Aristotle Was Wrong” Smoothie

Sadly, the whole is not more than the sum of it’s parts…

Aristotle said that “The whole is more than the sum of it’s parts”.  If that were true in this case, our smoothie should have rated a ten.  With ingredients like grapefruit, lime, cucumber, cilantro, and pineapple, we expected it to excel but….  it didn’t.  Both my husband and I rated the Aristotle Was Wrong Smoothie an 8.  Here’s the recipe:

  • 1 pink grapefruit
  • 1 cucumber
  • 1 lime
  • 1 slice pinapple
  • 1 tsp ground flaxseed
  • 1/2 bunch cilantro
  • pinch of cinnamon

Directions: Put all ingredients in the blender and turn it on.  Please please please just juice the lime and don’t chuck the whole thing into the blender!  🙂

Don’t let the name of this delicious drink throw you off too much- it’s quite delicious!  Not a ten in our opinion, but something we’d love to have again.

RAVE Diet Whole Foods Recipe #7- “I Can’t Believe It’s Not Kiwi” Smoothie

Tastes Like Kiwi, but isn't!

Wednesday before last, I made Smoothie #10 from the RAVE book.  We really liked it and renamed it “I Can’t Believe It’s Not Kiwi” because it really did taste like it.

My husband rated this smoothie an 8 and I rated it a 7.  Thanks to his rating, I’m going to include the recipe:

  • 5 kale leaves
  • 3 apples (I used Granny Smiths because we like it tart!)
  • 1 tsp ground flaxseed
  • juice from 1/2 lemon
  • 2 cups water

The directions are simple here: just stuff it all into the blender and turn it on! As you can see in the picture, the kale in this smoothie gives it an astonishing green color.  Those are vitamins, baby!